
Come and enjoy some unforgettable days with us in Cadaqués, where we will be practising Yoga in front of the sea with the first rays of the Sun. We will also be enjoying the beach, healthy food, walks through the beautiful countryside and the relaxation this incredible location on the Mediterranean coast offers us. We will have time to pay Cadaqués and Port Lligat a visit, marvellous villages, that gave inspiration to notable artists like Dalí and Picasso.
We will be staying in a beautiful, quiet house, built in front of an idyllic cove, just outside of town.
All levels are welcome! The main practice will be Ashtanga Yoga. To guarantee the best possible personal attention the size of the groups are limited. The sessions will be adapted to each person's level and skill.
For those interested, there will be the possibility to discover Yoga Trapeze, which is very beneficial for decompressing the spine, exploring the world of inverted postures or trying out partner Yoga.



WEEKEND RETREAT PROGRAM
Friday afternoon
17:00 Reception
18:00 Workshop*
21:00 Dinner
Saturday
8:00 Meditation in silence 15 min
8:30 Ashtanga Yoga
10:00 Breakfast
Free time
14:00 Lunch
Free time
18:00 Workshop*
21:00 Dinner
Sunday
8:00 Meditation in silence 15 min
8:30 AshtangaYoga
10:00 Breakfast
Free time
12:30 Workshop*
14:00 Lunch
Clearance and Closing
** the schedule is indicative and is subject to change
FREE TIME
* The free time can be used for excursions or cultural visits. We recommend visiting Casa Dalí (reservation in advanced necessary, Tel: +34/972251015), making an excursion to Cap de Creus, a walk through town, towards SaBoya beach, or simply taking a nap, swim, going to the beach or on a snorkel trip.
WORKSHOPS
* The workshops vary per retreat. Amongst them are Yoga Trapeze, Partner Yoga, Inverted Postures, Thai Massage, Diet, Philosophy, etc. For detailed information see Booking.
MEALS
We always prepare healthy, tasty vegetarian food. In case of dietary requirements, e.g. being vegan or celiac, having intolerances, allergies, etc. please inform us in time.
ACCOMODATION
The house is situated in front of a small beach, about a 15 min walk from the centre of town. It consists of 5 bedrooms (one master bedroom, three doubles and one triple), 3 bathrooms, a big kitchen, dining room (with fireplace) and a big terrace. It is surrounded by a garden, including a barbecue spot. The house is equipped with WiFi.
The perfect place to disconnect, enjoy marvellous holidays and deepen our Yoga practice.
The Yoga sessions will take place in front of the sea and on the terrace. In the unusual case of rain, we will have an alternative.
The bedrooms and bathrooms are shared. For other options please contact us.



CADAQUES
Cadaqués is a town on the Costa Brava (Catalonia), close to the border with France. The only way to access it, is by a windy road through the mountains it is surrounded by, which preserves its original charm. Notable artists like Dalí and Picasso spent a lot of time in Cadaqués and allowed themselves to be inspired by its beauty. It is located next to Port Lligat (Casa Dalí) and close to the most eastern point of the Iberian Peninsula, Cap de Creus, where the sun rises and the Pyrenees meet the Mediterranean Sea.
The house itself is situated in front of a small beach, about a 15 min walk from the centre of town. The perfect place to disconnect, enjoy marvellous holidays and deepen our Yoga practice.



HOW TO GET THERE
BY CAR
From Barcelona, approximately 2:15 hours. Take the motorway AP7 towards France and take exit 4. From there take the NII towards Figueres/França until the exit Castelló d'Empúries/Roses. Take Carretera de Rosas (C-260) and pass various roundabouts until you take the road towards Cadaqués (GI-614). Once arriving in town, keep going until the main square next to the beach, where you take a left and follow a small road right by the sea.
***We will try to organise shared car rides, if applicable***
Other car sharing options are: Amovens, Blablacar and the FaceBook group Qui puja qui baixa
BY BUS
The only bus company going to Cadaqués is SARFA, which leaves from Estació del Nord in Barcelona or the local bus station of Figueres.
BY TRAIN & BUS
You can take any train to Figueres Estació. This regional train station is very close to the local bus station of Figueres, from where you can take the SARFA bus (see above).
BY PLANE
There are three budget airlines flying to Barcelona airport: Vueling, Ryanair and Easyjet. Ryanair is also flying to Girona airport, form where you can chose one of the aforementioned options to arrive to Cadaqués.
UPCOMING DATES
March 19th, 20th and 21st 2021. 1 place left!!
Ashtanga Yoga Mysore + Thai Massage
With Maria Zendre
250 euros p.p in a shared bedroom, paying before January 31st (early bird)
300 euros p.p in a shared bedroom, paying after January 31st
April 23rd, 24th and 25th 2021. 2 places left!!
Ashtanga Yoga Mysore + Thai Massage
With Maria Zendre
250 euros p.p in a shared bedroom, paying before February 15th (early bird)
300 euros p.p in a shared bedroom, paying after February 15th
May 21st, 22nd, 23rd and 24th 2021. 6 places left!!
Ashtanga Yoga Mysore + Thai Massage
With Maria Zendre
350 euros p.p in a shared bedroom, paying before March 15th (early bird)
400 euros p.p in a shared bedroom, paying after March 15th
*conditions
Once paid, refunds are not possible
BOOKING
You can book your spot now, there are only few left and booking goes fast!!!
Write us and reserve your spot!!!
We will send you a registration form and our bank details.
INCLUDED
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Classes of Yoga and workshops
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Accommodation in a shared 2 or 3 bed room (get in touch for other options)
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Full pension with healthy, vegetarian meals
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Snacks and teas
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Wi-Fi (although we would strongly recommend to disconnect any mobile devices/computers)
NOT INCLUDED
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Insurance
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Transport to Cadaqués
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Entrance to Casa Dalí